Daylight Savings 2025 Usa Time Change

Daylight Savings 2025 Usa Time Change. This marks the beginning of daylight saving time. An hour later, it will be more light at night and it will get dark later.

This is because the uniform time act of 1966 allows them to opt out of observing it. In 2020, the american academy of sleep medicine called for an end to daylight saving time, saying that the change disrupts the body’s natural clock and can cause health issues.